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Writer's pictureSam Peralta

Mana Wahine Awakening: Embracing the Miracles of New Life



Experiencing my wife's transformative journey from fear-based consciousness to empowerment has been an incredible blessing for me, and it has deepened my understanding of a term frequently used in Hawaii - "Mana Wahine." This morning, as we sat together in Iao Valley, reflecting on the upcoming birth of our first child, I felt a profound connection to the environment around us. The whispers of the stream seemed to share insights with me, guiding me through a contemplative journey of my experiences with different types of women - those who embody power and strength as Mana Wahine and those who live in fear as Makaʻu Wahine.

Witnessing my wife's growth into a Mana Wahine has been inspiring. She has transitioned from a state of fear and self-doubt to one of empowerment and self-assurance. It's like witnessing the blossoming of a powerful force from within her, guided by her intuition and innate wisdom. This transformation has not only enriched her life but has also positively impacted our relationship and our journey into parenthood.


As I sat by the stream, memories of encounters with women from both ends of the spectrum came flooding back. The Mana Wahine I've met exuded a sense of confidence and inner strength. They trust their intuition and are not easily swayed by external pressures. These women are like bridges, connecting the past with the future, and they empower not just themselves but everyone around them.


As we await the birth of our child, I am filled with gratitude for the insights gained in Iao Valley. I am committed to supporting my wife on her journey towards embracing her Mana Wahine nature fully, as I believe it will create a loving and empowering environment for our growing family. Together, we aspire to cultivate a sense of (Ea) agency, sovereignty, and wisdom that will ripple through generations, nurturing strong and empowered individuals.


The concept of Mana Wahine versus Makaʻu Wahine represents a profound duality that defines the essence of a woman's journey towards empowerment and self-realization. Mana Wahine embodies the embodiment of a powerful and vital woman whose life force emanates from within. She recognizes her connection to the cosmic energy that permeates the universe and finds her guidance in the innate wisdom of life itself. In harmony with the flow of existence, she is "in-powered," placing her trust in her intuition and inner knowing. Through this, she moves towards agency, sovereignty, and "ea" – the Hawaiian term for sovereignty and life force. A Mana Wahine possesses the ability to discern false authority and refuses to easily relinquish her power. Just like the inspiring Moʻi Kaʻahumanu, she is a bridge that connects the ancient past with the eternal present, paving the way for a brighter future. In her regal and gracious demeanor, she emulates the kindness and forgiveness of Queen Liliuoklani. Not only does she embrace her own power, but she also uplifts and increases the mana (spiritual power) of her ohana (family/community).


On the other hand, a Makaʻu Wahine represents a woman who sees herself as a victim, relinquishing her power to external authorities and seeking validation from saviors and predators. Trapped in a web of shame, fear, and guilt, she is often critical of others and finds it easier to blame and question them rather than introspect. Seeking synthetic solutions and artificial answers, she allows her past experiences to justify her present situation, and worries incessantly about the future.

To embrace the spiritual journey of Mana Wahine is to step into one's true power, acknowledging the innate life force within, and trusting intuition as a guiding force. It involves breaking free from the shackles of external validation and reclaiming sovereignty over one's life. By embodying the qualities of wisdom, grace, and compassion, a Mana Wahine serves as an inspiration for others, uplifting not just herself but her entire community.

In contrast, overcoming the limitations of a Makaʻu Wahine involves recognizing the patterns of victimhood, fear, and self-doubt and working towards healing and empowerment. By looking within and taking responsibility for one's own growth, she can liberate herself from the chains of external authority and embrace a more fulfilling and authentic life.


Ultimately, the journey from Makaʻu Wahine to Mana Wahine is a profound transformation that transcends time and connects the past, present, and future. It is an invitation to step into one's true essence and embrace the boundless power that lies within every woman's heart.

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